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Self-Massage for Feet

Photo by cottonbro on Pexels.com In these times of isolation and physical disconnection, you might be craving some touch. This is not only normal but totally reasonable. We're tactile creatures - it's how we show and receive affection and demonstrate trust. Anthropologist, Ashley Montagu, claims that ‘touch is not experienced as a single physical modality,… Continue reading Self-Massage for Feet